We have all witnessed the affect of body language in ourselves or in others.  Our posture, stance and facial expression are just another form we communicate to others how we feel.  I came across this amazing Ted video that discusses how these simple expressions and stances actually influence our bodies chemistry.

I relate this unscientifically to hair – We’ve all felt that excitement and how amazing we feel after a great cut. It doesn’t need to be complicated nor do you need to be a celebrity to get creative with your looks – There are no rules to follow! Get some simple ideas that go with your current style. Challenge  yourself and do them at home, and see how good it makes you feel.  I believe the affect is beyond psychological, but that our physiology is also influenced.  So, stand tall and own that new look. Whether it’s a simple ponytail or a new hair scarf, change feels great so stand tall & own that new look.

XO Carey

Here’s the video I was telling you about…